We are committed to helping you get the most from your mind and body and improving your quality of life. In our PT sessions, we utilise postural and movement assessment, result driven coaching methods & education and motivation to ensure exercise programming is specific to your body, goals and needs.

Our gym is equipped with squat racks, a dedicated deadlift platform, dumbbells, kettlebells, swiss balls, TRX suspension training, prowler, chin up bars, rowers, spin bikes, self-powered treadmill, foam rollers, bands and much more. There is also a multi-functional open space dedicated for classes, stretching and general training, as well as a boxing ring.

Gain access to the gym as well as unlimited access to both our boxing and/or HIIT classes

Gain access to our gym and enjoy individualised workout programs tailored to your goals via our easy-to-use app. Whether you're a beginner or a seasoned athlete, our experienced trainers will guide you every step of the way, ensuring maximum results and motivation.